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"We're adults in our mid-thirties now, and we still have to deal with that. Sometimes you gotta remind yourself that it doesn't mean anything, that it's ok to stand up for yourself and be who you are and that's what's gonna set you apart." That same defiant spirit is present on "I Refuse," where Simple Plan mine inspiration from punk/hardcore acts like Rise Against and Good Riddance, ultimately delivering the only punk anthem in recent memory to feature an elegant piano interlude. "We grew up on that kind of music; it's in our DNA- we'll always need that energy and those super-fast, in-your-face songs that people love about this band," says bass player David Desrosiers of tracks like "I Refuse" or "Nostalgic". "I can already imagine us playing those songs live and seeing the crowd go crazy, singing along to every word."